Mike O'Hearn - Training The Natural Way

Mike O’Hearn, Mr. Natural International, Mr. Natural U.S.A. Male Model of the Year by the Academy Awards of Muscle & Fitness, Powerlifting Champion and Martial Arts Expert brings you a comprehensive training video for athletes of all ages.

Mike will show you, step by step, the fundamental core of lifts necessary for athletic success.

Mike demonstrates the squat, deadlift, bench press, and power-clean along with several  lifts that will enhance your athletic potential.  In addition to the weightlifting, Mike teaches good nutritional beliefs and conditioning to help make you the best athlete you can be.



Mike O'Hearn Bio:

Mike O'Hearn was born on January 26, 1969, in Kirkland, Washington, USA. He started weightlifting at a very young age and was already competing in bodybuilding competitions during his teenage years.

Mike is not just a bodybuilder; he is also a versatile athlete. He has a background in various sports, including martial arts, powerlifting, and strongman competitions. He is a four-time Mr. Universe titleholder, an impressive accomplishment that showcases his dominance in the world of bodybuilding.

He also gained significant fame when he appeared as the gladiator "Titan" on the revival of the popular television show "American Gladiators" in the late 2000s. His athletic prowess and charismatic personality made him a fan favorite.

Mike O'Hearn has built a massive following on social media, where he shares fitness tips, workout routines, and motivational content. He has a strong presence on platforms like Instagram and YouTube, inspiring millions of people worldwide to adopt a healthy and active lifestyle.

Running Time: 55 mins