Arnold and Contemporaries

ARNOLD - THE FIRST AND THE LAST FOOTAGE. This is a DVD that features Arnold and some of his friends and contemporaries as well as many stars who followed soon after Arnold.

Featuring rare new footage of Arnold at the 1966 NABBA Universe. This was his first Universe appearance as a very young bodybuilder. Then the last public bodybuilding Expo appearance in Europe that we have of Arnold on video - as a movie super-star at FIBO '93. (The total time of Arnold on this DVD is approx. 15 mins).


Special thanks to Willy Zdenek of SVH for the use of this 1993 FIBO footage.

There is relatively little footage available on DVD of some of these stars of the 80s and early 90s namely, Strydom, Hensel, Moller, Hill, Valente, Jablonicky, Wilcosz and Pastel. All had fantastic physiques and deserve to be better recorded for posterity. This is our tribute to these great bodybuilders!

Special Note:

John Citrone is a true early contemporary of Arnold having competed against him as a class winner at the NABBA Universe in the 60s.

Arnold is still seen on stage at the Arnold Classic each year in Columbus, Ohio. The whole event is now known as The Arnold Sports Festival. This year in 2009 the event is from March 6 - 8th. Be there!

The DVD also includes the following stars besides Arnold:

LEE HANEY
TONY PEARSON
GARY STRYDOM
PETER HENSEL
RALF MÖLLER
PHIL HILL
JOHN BROWN
RICH GASPARI
RICK VALENTE
PAVOL JABLONICKY
JUSUP WILCOSZ
ED KAWAK
THIERRY PASTEL

Plus

JOHN CITRONE'S STRENGTH ACT AT THE 1970 NABBA UNIVERSE

Arnold Schwarzenegger's Bodybuilding Career:

Arnold Schwarzenegger, widely regarded as one of the greatest bodybuilders of all time, achieved remarkable success in the sport throughout his career. Starting at a young age, Schwarzenegger's journey in bodybuilding included numerous victories and a lasting impact on the sport. Let's delve into the complete timeline of his bodybuilding career, highlighting the years he competed, the titles he won, and notable events or challenges he faced.

1. Early Years and Introduction to Bodybuilding (1960-1965)

At the age of 15, Arnold Schwarzenegger began his weightlifting journey, laying the foundation for his future success. In 1965, he made his mark by winning the Junior Mr. Europe competition, kickstarting his competitive bodybuilding career.

2. Mr. Universe and Mr. Olympia Dominance (1966-1975)

The year 1966 proved to be a breakthrough for Schwarzenegger as he won his first major title, Mr. Universe, at the young age of 19. From 1967 to 1969, Schwarzenegger continued to dominate the bodybuilding scene, securing the Mr. Universe title consecutively for three years.
In 1970, he achieved another milestone by claiming his first Mr. Olympia title, making him the youngest ever to win this prestigious competition. Building on his success, Arnold went on to win the Mr. Olympia title for the next four years, from 1971 to 1975, solidifying his reign as the undisputed champion of bodybuilding.

3. Retirements and Comebacks (1976-1980)

Following his sixth Mr. Olympia victory in 1976, Arnold Schwarzenegger announced his retirement from professional bodybuilding. However, in a surprising turn of events, he made a comeback in 1979 and clinched his seventh and final Mr. Olympia title. In 1980, after a controversial decision at the Mr. Olympia competition, Schwarzenegger decided to retire from competitive bodybuilding for good.

4. Impact on the Sport and Transition to Acting (1980-2011)

Arnold Schwarzenegger's exceptional bodybuilding career propelled him to international fame and opened doors to a successful acting career. He starred in iconic action films such as "Conan the Barbarian" (1982), "The Terminator" (1984), and "Predator" (1987), captivating audiences worldwide.
Despite his transition to acting, Schwarzenegger remained a prominent figure in the bodybuilding community, serving as an inspiration to aspiring athletes.

5. Return as Promoter and Influence on the Fitness Industry

In later years, Arnold Schwarzenegger returned to the bodybuilding scene, this time as a promoter and influencer. He continued to contribute to the sport and inspire fitness enthusiasts, sharing his knowledge and experiences. As an advocate for health and fitness, Schwarzenegger's impact extended beyond bodybuilding, leaving a lasting legacy in the fitness industry.

Arnold Schwarzenegger's Chest, Abs, and Back Routine

To provide insight into Schwarzenegger's training regimen, here is a breakdown of his chest, abs, and back routine:

    Flat-Barbell Bench Press and Barbell-Incline Bench Press (5 sets, 30, 12, 10, 8, 6 reps)
    Dumbbell Flyes and Dumbbell Pull-Over (5 sets, 30, 12, 10, 8, 6 reps)
    Wide-grip Chin-Up (4 sets, reps to failure)
    Hanging Leg Raise (5 sets, 25 reps)

This routine showcases the dedication and discipline Schwarzenegger applied to his workouts, contributing to his incredible physique and success in bodybuilding.

Arnold Schwarzenegger's complete bodybuilding career is a testament to his unwavering commitment, talent, and impact on the sport. From his early years of weightlifting to his dominance in Mr. Universe and Mr. Olympia competitions, Schwarzenegger's achievements continue to inspire generations of bodybuilders and fitness enthusiasts worldwide.

Running Time: 65 mins

* Available in NTSC DVD Only (Region Free)
* THIS DVD WILL PLAY ON ANY DUAL SYSTEM NTSC / PAL DVD PLAYER AND TV. Or any PC DVD.