In this highly acclaimed DVD, posing coach and IFBB bodybuilding judge Gary Udit provides you with an easy to follow posing training system to help you WIN! You’ll learn posing tips and secrets from experienced competitors and judges.
Includes all the most up to date rules with segments for both men and women.
Detailed demonstrations of each pose allow you to practice and perfect each pose at home in front of your mirror! Whether you are a beginner in your first show or an advanced competitor, Gary Udit can help you pose better!
Running Time: 85 mins
* Available in NTSC DVD Only (Region Free)
* THIS DVD WILL PLAY ON ANY DUAL SYSTEM NTSC / PAL DVD PLAYER AND TV. Or any PC DVD.
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